The Classes

Pilates classes are an enjoyable and effective way to exercise. Regular Pilates classes will tone your body, improve posture and relax your mind.
Class numbers are usually limited to twelve per class. Here, the class numbers are limited to only four students, and priced the same as many of the larger classes in the area. There are many benefits of such a small class, including individual attention, pleasant surroundings, ample space for movemement, a friendly atmosphere and a wide range of equipment to keep classes varied challenging.

Classes are suitable for all ages and abilities, but if you do have an existing injury or medical condition, please seek advice from the appropriate professional before attending a class. Alternatively contact me for advice.